Prostatitis prevention

It's hard to be a man.In terms of the reproductive system.It all begins harmlessly: contamination, erections and ends, as a rule, prostate gland diseases.Is there a prevention of prostatitis in men?Or will you have to wait?Will this unpleasant disease begin or not?

A little about symptoms

The prostate is part of the male reproductive system.He is responsible for the development of specific substances that feed and serve as protection for sperm.

Symptoms of the disease:

• Pain in the inguinal region;
• Several urine pathologies are private and acute urgent, pain.

So, if I started running to the bathroom at night, there is a feeling that the bladder is still full, then it can be a warning that is time to visit a urologist.

Types of preventive measures

The prevention of prostatitis in men is classified depending on whether there were previously inflammatory processes in the reproductive sphere or not.

Doctors distinguish:

The main task of measures is to avoid the development of prostate diseases.Prevention methods must be familiar with reaching 30 years.

1. Primary prostatitis prevention.
2. Secondary prevention of chronic prostatitis is indicated for patients who have already met inflammatory processes in the organ.The objective is to prevent the relapse of the disease, the development of complications, such as the neoplasms of several genesis, the formation of calcinations.

Prostatitis prevention is a complex of therapeutic measures that prevent inflammation of the prostate gland, improve quality and useful life.

What can you do yourself?

The prevention of prostatitis at home does not require special knowledge, drugs.A set of measures is to implement a series of medical recommendations.

What doctors offer as a means for prevention:

• Active life position.Even if you have a sedentary job, then walk 1 or 2 stops in the morning or night will not be delivered.Buy a subscription to the gym and attend classes.
• Regular sex life with a permanent couple.Do not perform sexual feats or try several types of sex.It is enough to spend time to this topic 2-3 times a week.
• Adequate nutrition.

The rejection of heavy fried foods, fast food and smoked meats will help improve the status of the prostate gland.In a beneficial way, vegetables and fruits in any form, dry fruits, meat and low fat, cereals, natural juices and compotes are beneficial for the reproductive system.

• Don't feel wet and cold.
• Avoid stress, reduce immunity, treat several colds, flu.
• Visit a urologist, even if it has no symptoms of the disease.After the treatment of prostatitis, observe the doctor regularly.After 40 years, it is recommended to undergo an integral exam once every six months.

The prevention of prostatitis in men at home does not require additional costs of materials or temporal.

Physical Education for the Prostate

For the prevention of prostatitis in men, physiotherapy exercises are used.The course is carried out after stopping the inflammation of the prostate gland.

The LFK doctor can offer the following exercises for prostatitis prevention:

1. Tighten the perineum muscles, how to draw the rectum.Stay in this position for a few seconds.
2. Spherical caste and muscles that control urination 200 times during the day.
3. Make semi -priority to raise the knees to the side, walk, lift your knees up, a bicycle.At least 10 times during the day.

If there is no desire to perform exercises, then the best classes for prostatitis prevention are tennis and badminton.

Medications

Medications for prostatitis prevention are prescribed by a urologist after the patient's exam.Medications that are prescribed for the prevention of inflammation of the prostate in men, mainly of plant or animal origin.

All medications aim to reduce the frequency of inflammatory processes in reproductive organs.In addition, the active components of tablets and anesthesian candles have an anti -redsemmer effect, improve urine output, stabilize erectile function.

Take drugs according to a scheme painted by a doctor.Any vitamins complex is allowed to use independently.

What does traditional medicine offer?

The treatment and prevention of inflammatory processes in the prostate in men with popular remedies implies taking several phytoproparrations.Drink them with long courses.

Prostatitis prevention with popular remedies includes the following popular herbal recipes:

1. Ivan-Tea.The grass tincture and flowers of the plants are made in a classic way.For 500 ml of boiling water, 10 g of plant materials will be required.Pour, wrap and let cool completely.Drink 100 ml of tincture 2 times a day.
2. Eat 20-30 PC.raw pumpkin seeds daily.The seeds are rich in vitamin E, which is called vitamin of the reproductive system.
3. Beekeeping products are an excellent prophylactic.Take honey, propolos, perga.It is better to reject honey and any alcoholic beverage and any alcoholic beverage.

The alcohol and the health of the prostate are incompatible things!

4. The equal number of nuts and sunflower seeds.Use 1 teaspoon per day.
5. A parsley decoction.3 teaspoons of chopped vegetables and 250 ml of boiling water will be required.Pour, let it prepare.During the day, take a decoction with small doses.
6. A decoction of Celandine.In 5 g.Dry raw materials will require 200 ml of boiling water.Let it prepare.Take 15 ml 3 times a day.Celandine is a poisonous plant.Therefore, it is not recommended to exceed the recommended dose.

Important!Traditional medicine methods are good as auxiliary treatment.And only after consulting with a urologist.Otherwise, they prefer to harm than help.

Prostatitis prevention requires work in itself and scrupulous.Some exercises for prostatitis prevention are invisible to others.And you can do mini training at any convenient time.This is better than treating organ hyperplasia or acute retention of urination in a hospital.

Prostate diseases are not a sentence.And in your power to avoid this problem!